Janel Meilani Parrish Long (born October 30, 1988) is an American actress and singer, who is best known for starring as Mona Vanderwaal in the mystery-drama franchise Pretty Little Liars (2010–2017, 2019) and as Margot Covey in the To All the Boys film series (2018–2021).
She also portrayed Young Cosette in the Broadway production of Les Misérables (1996), and Jade in the teen comedy film Bratz (2007).
as Sydney
as Kathryn Liu
as Tee
as Blair Birch
as Sarah
as Liv
as Sugarplum
as Self - Guest Judge(1 ep)
as Jane
as Naomi
as Margot Song Covey(1 ep)
as Sophie McClaren
as Lisa Wagner
as Faith
as Brandy Barnes
as Paige Parker
as Janel Parrish - Host
as Carly
as Margot Song Covey
as Self(1 ep)
as Melody Knapp
as Gina Jackson
as Margot Song Covey
as Estelle
as Mona Vanderwaal(10 eps)
as Self(1 ep)
as Charlotte
as Maleah(3 eps)
as Margot Song Covey
as Kate Riley
as Nina Sloane(1 ep)
as Self - Host
as Selena Monet(1 ep)
as Lauren Brady
as Jillian Havemeyer(1 ep)
as Ronnie
as Savannah
as Self(1 ep)
as Hoku
as Leilani
as Cicely
as Rebecca Fine(1 ep)
as Mona Vanderwaal(127 eps)
as Chelsea Putnam(1 ep)
as Vicki
as Lana
as Kyla(2 eps)
as Jade
as May(3 eps)
as Self - Contestant(14 eps)
as Sarah(1 ep)
as Leah(1 ep)
as Laura(1 ep)
as Self - Presenter(2 eps)