Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
as Self(1 ep)
as Julia Day
as Rachel Mills(8 eps)
as Miriam Gordon
as Kate
as Helly Riggs(19 eps)
as Fay Mellon(1 ep)
as Ava
as Audra
as Self(1 ep)
as Jack
as Padma
as Jill
as Dorothy
as Jeri Elizabeth Lang(5 eps)
as Claire(1 ep)
as Celeste Jones
as Phoenix
as Self - Guest(1 ep)
as Ana
as Anna
as Margot Wallace(1 ep)
as Rachael
as Mrs. Geernt
as Sarah Finn(7 eps)
as Self(1 ep)
as Ursula
as Alex
as Liz Greenberg(30 eps)
as Olivia
as Jess
as Self - Guest(1 ep)
as Self - Guest(2 eps)
as Ellen
as Kathleen
as Ryan
as Tanya Sitkowsky(12 eps)
as Self - Guest(1 ep)
as Suze
as Natalie
as Lisa(1 ep)
as Jess Hardwicke(1 ep)
as Self - Guest(1 ep)
as Self(1 ep)